The Benefits of an Intergenerational Program

Popular TV shows, movies and books play up the generational divide and how people who grew up in different decades don't “understand” each other. Sure, language may change and tastes in clothes, music and technology can drive some differences, but we still have more in common than we realize. Participating in intergenerational activities for seniors is a way to build bridges that benefits everyone involved. 

This blog post will look at the benefits of intergenerational activities for seniors and youth, as well as suggest things you can both enjoy that transcend the number of birthdays someone has celebrated.

The Benefits of Intergenerational Activities for Seniors

Studies show that intergenerational programs have advantages for young and old alike. Some benefits of spending time with those of different generations include:

• Having fun: Kids can be silly, insightful and curious … qualities many  older adults might not get a lot of access to in their daily lives. 

• Feelings of anticipation: There are aspects of life that can start to feel routine;having something to look forward to can create a sense of anticipation and excitement.

• Sense of purpose: Knowing there is someone you’re going to interact with in a meaningful way — whether through play, attending an event,or sharing your experience — can help create a sense of purpose.

• Exercise: Kids are nonstop bundles of energy. While you’re not expected to match or even keep up with them, playing, walking, and interacting with younger generations can keep you on the move. Regular exercise has been shown to boost mood and memory.

• Socializing: Making connections with other people, no matter what their age, can bring a feeling of community that helps combat feelings of loneliness or isolation.

• Staying current: Kids are always happy to share what they know, including showing older adults how to use the latest technology.

The benefits of intergenerational activities for seniors don’t just go one way. According to one study by AmeriCorps, in schools where older adults regularly volunteered, the children: 

• Had reading scores compared to their peers at other schools

• Demonstrated  communication skills, problem-solving abilities, positive attitudes toward aging, a sense of purpose and community service

• Were  46% less likely to begin using illegal drugs, 27% less likely to begin using alcohol, and 52% less likely to skip school

Suggested Intergenerational Activities

If you’re interested in learning more about intergenerational activities, it can be hard to know where to start. Here are some of the types of programs to look for in a community:

• Reading and mentoring: You can volunteer for reading programs with younger kids or to mentor teens in a group setting or one-on-one, or help with homework and discuss life experiences and history.

• Day care partnerships: Local day care centers may have opportunities to engage with preschoolers in planned hands-on activities or informal social interactions.

• Music classes or concerts: Music connects people of any age and gives youth and seniors a chance to learn a new skill and perform together. Consider attending school choirs or sharing an elementary school music class. 

• Gardening: If there are community gardens in your area, look into volunteering or getting your own plot. Gardening is a place where generations can come together to share the excitement of growing and caring for flowers, vegetables, plants, and herbs. It’s also a relaxing setting where you can pass on your wisdom while connecting with and learning from our kids.

• Cooking together: Cooking is a joyful time where children can learn new skills, while you share your recipes and expertise and learning. You might even learn some new tricks and tips. It’s also a great opportunity to just talk and enjoy a cookie or two.

• Arts and crafts: Working alongside one another while expressing your creativity gives everyone involved the chance to learn from one another and form genuine friendships.

Connecting Generations

At Riverside Senior Living, we recognize the health and wellness benefits of intergenerational activities. That’s why they’re an integral part of our lifestyle. Our Connecting Generations program is a partnership connecting the residents of Riverside Senior Life with the youth of our community; as a result, everyone benefits. You can learn more about our independent living lifestyle here.